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Pumpkin Pie Parfait
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PUMPKIN PIE PARFAIT
This is an easy low calorie and delicious dessert. It is elegant enough for a dinner party as well as for the kids.

Ingredients
2 cans (15 ounces each) pumpkin puree 
1 1/2 teaspoons Ground Cinnamon 
3/4 teaspoon Ground Nutmeg 
1 1/2 teaspoons Vanilla Extract 
3 tablespoons Reduced Fat Milk 
1/4 cup sugar 
38 ounces (one 32-ounce container plus one 6-ou
nce container) vanilla yogurt 
1 1/2 cups of coarsely crumbled ginger snap cookies and chopped dates

Directions
In a bowl, stir together pumpkin, cinnamon, nutmeg, vanilla, milk, and sugar.  Layer the pumpkin mixture and yogurt and ginger cookie mixture into parfait glasses. Top with a dab of yogurt or whipped cream and sprinkle with cinnamon. 

Contact/Locations

Phone: 847.864.6464
Fax: 773.672.7084
Email: bodyscape1987@gmail.com


Flossmoor Commons
​Professional Building
3235 Vollmer Rd. Suite 204
​Flossmoor, IL 60422

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Office Hours
Tuesday - Friday: 10:00am-7:00pm
Saturday: Closed
Sunday & Monday: Classes


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