Bodyscapes Acupuncture
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Pumpkin Pie Parfait
Picture
PUMPKIN PIE PARFAIT
This is an easy low calorie and delicious dessert. It is elegant enough for a dinner party as well as for the kids.

Ingredients
2 cans (15 ounces each) pumpkin puree 
1 1/2 teaspoons Ground Cinnamon 
3/4 teaspoon Ground Nutmeg 
1 1/2 teaspoons Vanilla Extract 
3 tablespoons Reduced Fat Milk 
1/4 cup sugar 
38 ounces (one 32-ounce container plus one 6-ou
nce container) vanilla yogurt 
1 1/2 cups of coarsely crumbled ginger snap cookies and chopped dates

Directions
In a bowl, stir together pumpkin, cinnamon, nutmeg, vanilla, milk, and sugar.  Layer the pumpkin mixture and yogurt and ginger cookie mixture into parfait glasses. Top with a dab of yogurt or whipped cream and sprinkle with cinnamon. 
Contact/Location
Flossmoor Commons
Professional Building
3235 Vollmer Rd. Ste. 204 
Flossmoor, IL 60422

Phone: :  847.864.6464
Fax: 773.672.7084
bodyscape1987@gmail.com 

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Office Hours
Tuesday - Friday 10:00am-7:00pm
Sunday Morning Yoga, 9:30am-10:45am
Monday: Dance classes 6:30pm-8:45pm.
​Saturday closed.
Office Hours
Tuesday - Friday 10:00am-7:00pm
Sunday Morning Yoga, 9:30am-10:45am
Monday: Dance classes 6:30pm-8:45pm.
​Saturday closed.
​

Amenities
Free consultation with treatment
Discount treatment packages
Online appointment scheduler
All credit cards accepted
Schedule Appointment Online

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