Bodyscapes acupuncture and massage

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Yoga Classes
New students are welcome to join classes at any time. Ellie teaches Iyengar-style yoga using props such as blankets, blocks, bolsters, belts, chairs, and mats for ease and comfort. Mats are provided, but you are welcome to bring your own.
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No Class Dates: Saturday, December 29th

Gentle Yoga 
Saturdays, 8:30-9:30am  
Location
Heartwood Center
1818 Dempster St.
Evanston, IL 60202
Call 847-864-6464 for entrance instructions.

Class Card: $88 (8 classes). Good for 12 weeks from first class attended. "No Class" dates not included. Class cards can be purchased online or at your first class.  Checks,cash and Visa/MasterCard accepted.
Drop-In Rate: $15 per class
$
88.00    
Class Description
Instructor Ellie Pickering teaches  Iyengar-style yoga using props such as blankets, blocks, bolsters, belts, and chairs for ease and comfort during class.This gentle yoga class is ideal for students who are
  • Fit but looking for a more relaxed workout
  • Returning to yoga after a long absence
  • Inflexible and/or have weak muscles
  • Recovering from an injury or illness
  • Pregnant or trying to get pregnant
  • Suffering from a chronic pain or stress-related condition.
Ellie promotes a friendly learning environment and welcomes students of all age, gender, race, and religion.

Yoga Level I-II  Sundays, 9:30-10:30am.
Location
Room to Move Studio  3725 Chicago Rd.
Steger, IL 60475


Class Card: $88 (8 classes). Good for 12 weeks from first class attended. "No Class" dates not included. Class cards can be purchased online or at your first class. Checks, cash, Visa/MasterCard accepted.
Drop-In Rate: $15 per class


$
88.00    
Class Description
Ellie teaches Iyengar-style yoga using props such as blankets, blocks, bolsters, belts, and chairs for ease and comfort during class.

This class is designed for the beginning/intermediate level student.  Class moves at a medium pace with careful attention to detail. It is ideal for students with little to no yoga experience and students with less than 2 years experience. This class would also be appropriate for students coming back to yoga after a long absence or  recovering from illness. Individuals suffering from chronic pain, headaches, hormonal imbalances, and/or other stress-related issues may also benefit from this class.






           Bodyscapes Acupuncture and Massage                                                                 Contact: (847)864-6464
           North location: 636 Church St. Suite 505, Evanston, IL 60201                            Email: bodyscape@sbcglobal.net
           South location: 3612 Lincoln Hwy. Suite 6, Olympia Fields, IL 60461                Schedule your appointment online
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