Ingredients:
1 ripe avocado 1 cup well-cooked asparagus tips, room temp. 2 T lemon or lime juice 1 T olive oil 1 teaspoon salt, or to taste Tortilla chips Directions: 1. Put all ingredients into a food processor and pulse until you get desired consistency. If you like, add diced tomatoes, onion, and/or fresh cilantro to the already blended guacamole. Serve with tortilla chips |
Health Benefits of Asparagus and Avocado
Asparagus Asparagus is a natural diuretic and can be used for many different types of kidney problems. It cleanses the arteries of cholesterol and is generally good for hypertension and arteriosclerosis. Asparagus is cooling and can be used for lung congestion and chronic bronchitis. It also is good for diabetics. Asparagus eases menstrual difficulties and promotes fertility. Avocado Avocado contains an easily digested fat. It is rich in copper and aids in red blood cell formation. It can be used as a remedy for ulcers and helps lubricate the lungs and intestines. It is a natural source of lethicin which is good for the brain. Avocado is known for beautifying the skin. |
Contact/Location
Flossmoor Commons Professional Building 3235 Vollmer Rd. Ste. 204 Flossmoor, IL 60422 Phone: : 847.864.6464 Fax: 773.672.7084 Email: bodyscape1987@gmail.com Office Hours Tuesday - Friday 10:00am-7:00pm Sunday Morning Yoga, 9:30am-10:45am Monday: Dance classes 6:30pm-8:45pm. Saturday closed. |
Amenities
Free consultation with treatment Discount treatment packages Online appointment scheduler All credit cards accepted |